Health & Fitness

10 Health Problems Every Woman Can Suffer From-and How to Fix Them

Nearly 3 out of 4 young women avoid seeing a gynecologist when necessary because they’re embarrassed. Ladies, if you’re reading this, please know that your reproductive system is a miraculous force of nature and you should never feel ashamed of discussing its health.

We at Clamotion have compiled a list of issues that are too often ignored until they become major health problems. We hope that you’ll sit back, relax, read, and remember that your well-being is priority number one.

10. The problem of spotting

10 Health Problems Every Woman Can Suffer From — and How to Fix Them
Spotting is defined as light bleeding outside of your menstrual cycle. Totally unfair, right?! It can be caused by ovarian cysts, skipping birth control pills, or even stress.

It’s important to take time for self-care during stressful seasons of your life. Do things like take a warm bath, get a massage, and remember that your health is more important than meeting that deadline. If stress isn’t the case, consider what could be changing your hormones and talk to a gynecologist if the problem continues.

9. The risk of vaginitis

10 Health Problems Every Woman Can Suffer From — and How to Fix Them
Vaginitis is a type of inflammation that can cause itchiness, odor, discharge, and pain. Sounds lovely, right? It can be caused by a number of factors and the good news is that it’s not always infectious.

Tampons, soaps, and lubricants can cause noninfectious vaginitis. So make sure to use natural, un-scented products and wash gently with water and natural soaps. If you feel that you have an infectious form of vaginitis, see your doctor as soon as possible.

8. Discomfort due to dryness

10 Health Problems Every Woman Can Suffer From — and How to Fix Them
Ouch! Every woman knows that a dry “downstairs” can ruin the best of days. This pesky dryness is caused by a hormonal imbalance, possibly due to menopause, childbirth, or breastfeeding.

Fortunately, the solution is simple. Natural lubricants can be used to relieve dryness, just make sure to check the ingredients first.

7. The risk of cysts

10 Health Problems Every Woman Can Suffer From — and How to Fix Them
Umm, no thank you! Don’t worry, cysts usually go away over time. Vulvar cysts appear on the external skin, while vaginal cysts appear on the internal vaginal wall.

The best home remedy is soaking in a Sitz bath for 15 minutes. But, if a cyst becomes infected, make sure to seek professional treatment and don’t forget to consult a doctor.

6. The danger of tight and synthetic underwear

10 Health Problems Every Woman Can Suffer From — and How to Fix Them

Yeah, we know those silky panties are cute, but it turns out that wearing tight undergarments can cause friction and heat which then cultivates an overgrowth of bacteria and can cause infection. So remember this the next time you see a cute pair of panties at the mall — your health is more important than fashion. Always check the fabric of your underwear! All of your problems could be starting because of the poor quality of your synthetic underwear.

5. Issues after overzealous cleaning

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