Health & Fitness
10 Mistakes to Avoid for a Healthy Scalp and Hair
Approximately 50% of the general adult population worldwide is affected by dandruff and scalp itching. Such conditions may be caused not just by a weakened immune system but by improper care, including shampooing habits.
We at CLAMOTION looked for some professional tips that can improve the daily care of our hair and scalp and would like to share them with you.
1. Applying conditioner before you towel-dry
It’s recommended to towel-dry the hair before applying your conditioner and just after shampooing. This is so excess water can’t prevent your conditioner from getting absorbed.
You can also add oil to your conditioner. Deep conditioning is good for all hair types and scalps. It can help to reverse dryness after exposure to chemicals or heat styling.
2. Switching anti-dandruff shampoos with other types
Switching between an anti-dandruff shampoo and an ordinary shampoo can be a bad idea. It washes dandruff-preventing ingredients right off your scalp so it stays less protected. Stick to one shampoo while treating dandruff.
3. Holding a hairdryer closer than 8 inches from your head
Excessive heat can damage any type of hair, which is why it’s necessary to follow certain instructions. First of all, use medium heat when blow-drying. Second, the nozzle should be at least 8 inches (20 cm) away from your head. The best way is to blow the warm air around your head from root to tip.
4. Not dividing the hair into sections while blow-drying
If you want to style your hair correctly, then blow-drying your strands randomly is not the best strategy. Experts suggest dividing your hair into sections. After that, just blow-dry them one by one. You can start with a section at the crown, then at the back of the head and the sides. This way ensures you don’t overheat the same hair several times.
5. Using a low-budget hairdryer
A hairdryer is an important tool for keeping your hair healthy, even after styling. But using one can lead to frizzy, brittle hair and a damaged scalp. If you have the budget for it, invest in a tool that has different functions to minimize all the risks. Some hairdryers have ionic air technology.
Also, pick the right heat protectant. You should make sure it’s formulated to be used on wet hair.
6. Not letting your hair rest between hair extension applications
Professionals recommend letting your scalp breathe for at least a week or 2 between hair extension sessions. It’s also crucial to take care of your skin and moisturize while you have braids. You can purchase special products that can take care of your scalp while it’s under extreme pressure.
