12 Symptoms You Shouldn’t Ignore If You Have Pains All Over Your Body
- It only threatens elderly women.
This is not true: even children can be affected, while the majority of people diagnosed range from 20 to 50 years of age. Statistically, fibromyalgia is more prevalent in women, but it doesn’t bypass men either.
- It’s not so bad. The pain is tolerable.
Not true either: fits of pain can even lead to disability. Moreover, there is a possibility that fibromyalgia increases the risk of stroke, particularly in young people.
- First and foremost: consult a doctor.
Only a doctor can determine if you really have fibromyalgia and prescribe the right treatment.
- Drug therapy.
As a rule, analgesics and anti-inflammatories are prescribed to treat fibromyalgia. Antidepressants may also be prescribed.
- Physical activity, massage, and other procedures.
These can restore your body’s mobility. In Japan, for example, short sessions of cryotherapy are used. Sports are also indispensable but only in moderation. Yoga or swimming would be a good choice.
- Restoration of emotional balance.
Everything that relieves negative attitudes and depression has a positive effect, direct or indirect. According to doctors, even pet therapy can reduce the symptoms of the illness.
Press the marked points: as a rule, the resulting pain is dull and shallow, and its focal area isn’t too large. The main sign of a possible disease is the symmetrical arrangement of the points. If everything matches, don’t put off a visit to your doctor!
