Health & Fitness

3 Natural Ways To Get Rid Of Spider Veins – Type and Seek

1. Apple Cider Vinegar

Apple cider vinegar can help you improve your blood circulation which will reduce pain and swelling. Just dip a clean cloth in some apple cider vinegar and place it on the affected area. Leave the cloth on for 15-20 minutes. Repeat this 2-3 times a day.
Another way you can use apple cider is to add 2 tbsp. In a glass of water and drink the mixture twice a day.

2. Ginger

Ginger is one of the most effective natural remedy for treating spider veins. Slice one fresh ginger root into thin piece and add it into 2 cups of boiling water. Let them simmer for 10 minutes of low heat. Strain the water, add some honey and drink the tea while it’s still warm. Drink the tea 2-3 times a day.

3. Horse chesnut

Horse chestnut is a herb that has anti-inflammatory and anti-swelling properties an can help you strengthen your veins. One study has shown that extract from the herb can really help patients with mild to moderate spider veins.
Buy horse chestnut gel and apply it on the affected area, twice a day.
Another way you can use the herb is to mix 1 tbsp. Horse chestnut with 10 tbsp. Distilled witch hazel. Apply the mixture on the affected area.

Note: Pregnant and nursing women should not use this hers. Don’t use horse chesnut if you have liver or kidney disease

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