Feather and down pillows are a paradise for dust mites or mold. Over time they can move to a person’s face and provoke issues like demodicosis. This is another common cause of skin problems.
A study says dust mites can trigger allergies, which cause nasal congestion, swelling, and irritation of the upper respiratory passages. It also recommends that you wash your pillow every week with water that is at least 130°F.
5. We let our pets sleep with us.
It turns out that even at night, we have to follow hygiene rules. This one doesn’t recommend allowing cats and dogs to sleep in the same bed with you. Even the most well-groomed ones carry a lot of bacteria on their fur. It’s hard to believe, but some of them can even cause the bubonic plague. No, we are not talking about the Middle Ages, but about modern times! Statistics
say that between 1977 and 1998 there were 23 cases of infection from this deadly disease carried by domestic cats.
6. We wash our face with soap.
Some people mistakenly think that if they wash their face with soap twice a day, it will be very clean and they will avoid breakouts. In reality, soap clogs pores and provokes breakouts.
Dermatologists emphasize that soap was not originally intended for the face. When using it, you destroy the protective barrier and disrupt the pH level of your skin.
