Health & Fitness

6 symptoms of diabetes you need to know

Diabetes is very common among adults these days. At least 6 out of 10 people have diabetes. And the reasons are many. A lazy lifestyle, junk foods, and hosting other things will ensure that you have diabetes. And in some cases, it becomes hereditary and is passed on to the next generation.

In most cases, one can see the symptoms of diabetes. They usually include fainting, a loss of appetite and puking. Any sign that tells you that your blood sugar level in hemoglobin has risen is a symptom of diabetes.

The blood sugar levels can be maintained by having a proper, balanced diet that doesn’t include a lot of sugar. Also, you shouldn’t just be a couch potato. Get out, run, walk, lift weights, live!

But, there are some symptoms that might elude you or remain unnoticed. Here are 6 of them:-

FREQUENTLY URINATING

When one urinates frequently, one can be certain that one is suffering from diabetes. It is because the kidneys are unable to contain the excess sugar in the blood and keep trying to expel it from the body. This leads to frequent peeing and it might weaken the kidneys.

INCREASED WATER INTAKE

If one constantly keeps drinking water, that may be a sign of diabetes. It is because frequent urination diminishes the water level which has to be sustained.

HUNGER

 

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