Health & Fitness
7 Body Parts You’ve Been Cleaning Wrong Your Whole Life
There are about 2,368 bacterial species that live in belly buttons alone, probably more, and yet its hygiene is often neglected. Using a cotton swab to clean out your ear wax is actually dangerous and unnecessary. As it turns out, we’ve been cleaning our body parts the wrong way all along and doing more damage than good.
Clamotion has found methods to clean parts of your body the right way, just for our readers. In the end, you’ll find a bonus way to safely clean if you have body piercings.
1. Belly button
Most of us generally either ignore the cleanliness of the belly button or clean it the wrong way. Your belly button is supposed to be cleaned once a week and in a specific manner. Dip a cotton swab in some rubbing alcohol and use it to clean the insides. Repeat until the swab comes out clean. Follow up with a fresh swab to get rid of the rubbing alcohol. Avoid using body lotion.
2. Ears
This goes without saying but using your nails or any other pointy thing to clean out your ear wax is an absolute no-no. Instead, apply a few drops of baby oil or glycerin to soften the wax. After 1-2 days, gently pour in warm water using an eyedropper or rubber bulb syringe. Turn your head to the other side to let the water out. Wipe it with a towel and repeat the process as necessary. You can also use a swab to clean the outer area of your ear.
3. Tongue
According to experts, scrapping your tongue is the most effective way to clean it. Your tongue needs to be cleaned just as often as your teeth. Place a scraper at the back of your tongue and slowly bring it forward with a little pressure. If you feel like gagging, avoid it by adjusting the placement of the tongue scrapper as often as needed.
