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7 Foods That Will Reduce Acne Scars
Why it works: Papaya is rich in a digestive enzyme called papain.
2,008 2 minutes read
What it does: Papain helps to exfoliate dead skin cells, unclog pores, and fade acne scars. It also keeps your skin hydrated and prevents any future breakouts.
6. Cauliflower
Why it works: Cauliflower is a great source of vitamin C and a powerful amino acid called histidine.
What it does: Histidine protects your skin from harmful UV rays that can make existing dark spots worse. The vitamin C fights against any damage caused by free radicals, helps your body to absorb iron, and heals wounds and scars.
7. Quinoa
Why it works: Quinoa contains vitamin B3.
What it does: Vitamin B3, also known as niacinamide, helps to soothe the skin that is irritated and inflamed due to acne, rosacea, and even eczema. Ecdysteroids, a trace element found in quinoa, assists with removing scars that have appeared due to acne. It repairs skin and minimizes irritation.
