9 Often Overlooked Signs Your Body is Full of Toxins (Plus How to Naturally Detox)

8.Problems with the gallbladder

Deposits of toxins in the liver can make the bile heavy and can lead to a clogged gallbladder.

9.White or yellow coated tongue

If your tongue has a white or yellow tongue, it is a sign that there are too many toxins in your blood.

Moreover, we will reveal three of the most effective detox remedies:

1.Epsom Salt Bath

Epsom salt baths are extremely effective in detoxifying the body, as it raises the levels of magnesium, which is especially needed for detoxifying cells. Moreover, it also eliminates the metals and can alleviate the pain in the body.

What you need to do is to add one to two cups of Epsom salt in a bathtub filled with warm water and soak in it for around 15 minutes. Repeat this detox method three times a week. Yet, you need note that this treatment is not recommended in the case of heart problems and high blood pressure.

2. Green Tea

Green tea is abundant in antioxidants, so it is extremely effective in eliminating free radicals. Moreover, it has epigallocatechin-3-gallate (EGCG), which is a powerful antioxidant that prevent toxic damage of the liver.

All you need to do is to consume two to three cups of green tea every day, and you can also take green tea extracts (100 to 750 mg per day).

3. Lemons

Lemon juice is one of the most potent alkalizers and detoxifiers. Furthermore, it triggers the liver’s bile production and stimulates mineral intake as well as absorption.

Lemons are rich in antioxidants and vitamin C which boosts the immune system. These fruits, and particularly the peels, are rich in an antioxidant called d-limonene, which successfully activates enzymes in the liver that help the elimination of toxic compounds.

Therefore, regularly consume a cup of warm water mixed with the juice squeezed from one lemon as soon as you wake up.

Also, you can drink a cup of warm water mixed with one-half cup of lemon juice, one tablespoon of honey, and one teaspoon of cayenne pepper every day for a period of few weeks.