While taking care of your teeth, it’s best if you don’t get distracted by anything else. This is a process that needs to be done very attentively. And in order to teach your children to brush their teeth for a certain time, doctors recommend turning on their favorite song. It will grab your baby’s attention for 2-3 minutes (this is how long it takes to remove dental plaque and get rid of bacteria).
6. Beans can damage bad teeth even more.
Who would have thought that beans could
damage teeth? It’s all about the phytohemagglutinin that they contain, it’s the protein that provokes quick cell division. If you have a tooth cavity, eating beans can lead to a granuloma. Of course, the risk is quite low, but it’s best to make sure you have no dental problems before you eat beans.
7. Oral health is connected with our memory
Scientists
conducted research with 273 volunteers who were 55 years old and older. And they came to the conclusion that people who don’t have all their teeth had a worse memory, were more irritable, and were more susceptible to mood swings. As a result, there is a theory that losing teeth makes the number of sensory signals that they send to the brain lower.
This is why dentists recommend using every opportunity you get to save a tooth. It’s great that today there are even technologies that allow you to reconstruct the tooth if you have only the root.
8. A child’s bite can be changed by a cold.
Of course, if a child gets a cold once or twice a year, it’s perfectly normal. But if a person gets a cold too often in early childhood, they might have a problem with their bite. A person who can’t breathe through their nose is forced to breathe through their mouth. The facial skeleton is easily deformed at this age, and this might cause the lower jaw to move a little forward.
In this case, a dentist might recommend seeing a specialist first to make sure the nose is fine. Otherwise, the effort you put into fixing the bite can be useless.
9. Don’t chew on ice and don’t pierce your tongue.
If you catch yourself always
chewing on ice (or eating a lot of nuts), you can damage your gums and your tooth enamel. Your dental fillings are also at risk. The same goes for
piercing your tongue: a piece of metal in your tongue is a source of possible mechanical damage to your teeth.
So, don’t use your teeth to open packs of food, cans of coke, and so on. It’s better to spend several more seconds to do it properly and not put your teeth in danger.
