Cleanse your colon and lose 30 pounds within a month!

• 1 apple,
• 1 tablespoon honey,
• 1 tablespoon flaxseed,
• 1 cup of water,
• 1 tablespoon chia seeds.

Preparation:
The very first thing is to wash the apple well and then chop it into small piences and remove its seeds, and after, put the chopped apple in a blender and add some honey and the water. Lastly, include the seeds of chia and linseed and stir well for several minutes.
 
Use:

The portion of this should be ingested once daily in a period of three weeks, and you are going to see some results and powerful effects very soon after that. This drink is marvelous and will cleanse your colon and also improe the health of your heart, and what is the best part is that you are going to lose extra weight very quickly and also by improving your metabolism. Together with the consummation of this drink, it is quite important to avoid taking foods that are high in sugar and processed foods.