Needed ingredients:
- 1 lemon
- a handful of parsley
- ½ cup of kefir
- 1 cinnamon stick or 1 teaspoon of cinnamon powder
- 1 tablespoon of ginger (grated)
- 1 tablespoon of flaxseed flour
- 1 teaspoon of vinegar
Instructions:
It is very simple, just use your blender where you should put all the ingredients and blend them until a smooth juice is formed.
Use:
Consume the beverage prior to going to sleep and the results will be outstanding.
