Health & Fitness
Here’s How to Clear Your Sinuses Quickly In Just Two Steps
December 24, 2021
2,264 2 minutes read
Viral sinus infections do not however respond well to conventional treatments such as antibiotics. When treating fungal sinusitis, an appropriate fungicide is usually administered. Regardless of pharmaceutical industry innovating and creating new ideas and medicines, it is important that we learn to take care of our own bodies, through our own knowledge.
These are the two ways that can clear sinuses. They require patience, and hands.
Process 1: Acupressure
- Press your tongue on the roof of your mouth
- Press and rub your brow with your fingers firmly for 20 seconds
- Hold, and repeat the process as many times as it takes for the cavity to clear up.
You must feel the sensation of something drying and falling off. This is the mucus deposition. There would be a slight movement, which would signal this.
Process 2: Stimulating the Lymph Nodes
- Push your fingertips onto your collarbones, touching the ridges
- Contort your fingers into a ‘V’ and press hard.
- After opening up the spaces in your palms while the fingers are in a ‘V’, start pumping around the neck, until you feel knots loosing up.
Perform this as many times as it takes to get rid of sinuses, for this would definitely provide you with relief, without any side effects!
December 24, 2021
2,264 2 minutes read