Press This Point for 2 Minutes and See What Happens to Your Body

Apply castor oil and massage your neck. Use a cold compress to relieve inflammation or a warm one to improve blood circulation. You use apply cinnamon and turmeric tea for a compress.

Tai Chong point, located two fingers away from between your big and second toe, helps relieve many aches and pains, the most common being headache. Massage the point for 2 minutes, and you’ll feel the result.

Go ahead and grab your middle finger when you feel that you’re getting anxious or angry. It’ll relax you and allow your blood pressure to go down a little.