Health & Fitness
You will need:
• 8 lemons
• 4 l. clean water
• 1 piece of ginger (4 to 5 cm)
• 8 cloves of garlic
Directions and Use:
– First you need to wash the lemons. Afterwards cut them in pieces.
– Clean the ginger and the garlic clove. Take all ingredients and add them in a blender.
– Once the mixture is blended pour it in a pot.
– Pour the water in the pot as well and cook it. When the water starts boiling remove the pot from the heat.
– Transfer the mixture in glass bottles.
– Drink this mixture every day, 2 hours before your meals.
–During this treatment it is recommended to do some exercises at least 3 times daily