Initially, wash and disinfect them with apple cider vinegar. Then, wash them well, leave them to dry, and leave them in the freezer overnight. In the morning, grate the lemons with the seeds, pulp, and peel, and you can add them to desserts, soups, smoothies, dishes, baked goods, and drinks.
Health benefits:
The lemon peel boosts immunity, detoxifies the body, fights bacteria, worms, and parasites, regulates cholesterol, and prevents cancer. The lemon juice is abundant in vitamin C, while the peel has 5 to 10 times more vitamins than the fruit.
The fruit itself has a wide range of uses and benefits, as it:
- – Detoxifies the kidneys and the liver
- – Has a potent anti-bacterial action
- – Boosts the immune system
- – Regulates high blood pressure
- – Prevents asthma
- – Soothes inflammation
- – Treats depression and stress
