Signs You’Re Gluten Sensitive, And This Is Important To Know

Hair keratosis and also herpetiform dermatitis are two skin conditions directly related to gluten intolerance. The symptoms of these include itchiness and rashes that can appear on your hands, face, buttocks, torso, elbows, and hairline. Yet another symptom is weakened and brittle nails. There are some skin irritations like mimic eczema that can signal gluten-induced blockage.

ADHD

Yet another disorder that may be associated with gluten intolerance is the  attention deficit hyperactivity disorder. ADHD might  manifest in both children and adults. People who have this disorder have a short attention span and problems with self-control. Some gluten-free diet can help reduce the symptoms of ADHD.

Poor condition of the teeth

In the case of some gluten intolerance, absorption of the necessary elements and minerals in the intestine is being impaired. This as well  applies to calcium. The result can indicate some problems with the teeth and oral cavity: some hypersensitivity of the enamel, cavities, tooth decay, and ulcers of the mucous cavity. If you are taking good care of your teeth, but still notice some issues, the reason may be caused by your gluten consumption.

Iron deficiency anemia

Many times, the Celiac disease is diagnosed because of iron deficiency anemia. The symptoms of this include reduced blood volume, shortness of breath, fatigue, headaches, pallor of the skin, mucous membranes, and even arthritis. Iron is badly digestible since, with gluten intolerance, there’s an impairment of iron absorption in the intestine.

Autoimmune diseases

Many humas with some autoimmune diseases have asome history of gluten intolerance. The celiac disease is an autoimmune disease in which the immune system attacks its own intestine cells after gluten enters it and the problem is aggravated by the fact that this autoimmune disease increases the risk of developing other autoimmune diseases, as for example autoimmune thyroiditis, Crohn’s disease, autoimmune liver disease, rheumatoid arthritis, diabetes, vitiligo, and multiple sclerosis.

How to treat gluten sensitivity?

1. First get tested.The doctor will take a blood sample and check it for antibodies that are usually present in the blood of people with Celiac disease. Just before the examination, you will need to include some gluten in your diet as this will help to avoid inaccurate results.
2. Eliminate gluten from your diet.It is  contained in:

• Bulgur;
• Wheat;
• Semolina;
• Rye;
• Flour;
• And in a number of other foods.

Please always check the composition of the product. Give some preference to products which contain the label “gluten-free.”