You Will Never Eat Another Banana Knowing This

Bananas have high vitamin D and calcium content which is very healthy for making stronger enamel and bones. The problem comes in when you allow the sugar and starch to stay on your teeth for a long time. Eating a lot of bananas can basically alter the pH level in your mouth, and this will eventually erode the enamel. Whenever you consume bananas, ensure that you brush your teeth well to avoid any damage.

6. Nerve damage

When you eat a lot of bananas and include too much vitamin B6, there is a chance of damaging your nerves. This can happen when you exceed 500 milligrams of B6. This is equivalent to eating an entire bunch of bananas in one sitting.

7. Allergies

Some people are allergic to bananas. If you have ragweed allergies, then you probably might be allergic to bananas. Single handling can bring in the symptoms. If you eat kiwi fruit, bell pepper, avocado, tomatoes, or potatoes and develop an itchy mouth or wheezing, then should as well avoid eating bananas.

Bananas have high protein concentration that is similar to that of natural latex. If you’re sensitive to latex, you can as well be sensitive to bananas.

8. Not safe for babies

The uncertain part of allergies is an anaphylactic shock. It is a lethal condition that requires emergency care. If you’re looking forward to introducing fruits to your kid, then do it systematically. A child might struggle to breathe after eating bananas and this call for immediate medical attention. The best way is to introduce bananas slowly and systematically and doing this will save a life or stomach ache.

9. Stomach ache

Do you get a stomach ache after eating a banana? Well, it happens when you consume unripe bananas. Do you why? It’s because unripe bananas are starchy and the body will work hard to digest the whole starch in your body. The best way to handle this issue is by consuming ripe bananas. If the stomach ache persists after eating a ripe banana, there is a chance that you’re allergic. It may also be as a result of infection or gastrointestinal disorder.

10. Bananas have severe drug interaction.

ACE inhibitors and Beta-blockers are basically prescribed for heart patients. Banana causes an excessive flow of potassium in the bloodstream. High consumption of bananas can prompt hyperkalemia.Bananas and Oxazolidine antibacterials can vulnerably enhance your blood pressure.Diuretics assist your body to get rid of excess sodium, water, and chlorine. They’re frequently recommended for liver and heart issues. If you include all these with bananas, then there is a chance of getting hyperkalemia.

11. Constipation and Gas

Unripe bananas have high starch content and eating them can stop your system. However, a well ripe banana can get back your system in the normal working condition.When you eat a lot of bananas, either ripe or unripe, you welcome a sudden gas. Your body requires fiber to function well but not too much of it. Final word

Basically, bananas can be a superb snack. But always remember the concerns of eating them or feeding them to your kids. Again, never depend on bananas when losing weight. Always consult your doctor when using any drug on the interaction list. If you can’t live a day without eating bananas, it is crucial to eat them in moderation. Remember: Your body can’t warn you to stop eating bananas. It’s you to decide if you want a stomach ache or a trip to the ER. Thank you for reading!